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My background

My name is Peter Almas. I studied Massage Therapy at New York of Health Professions and graduated with my Associate degree in Occupational Studies. I am candidate for the Masters Degree in Acupuncture, with a concentration in Acupuncture and Herbology, at The Pacific College of Oriental Medicine. I studied Yoga, Tai Chi, Chi Gong, Martial Arts, Eastern Nutrition and Western Nutrition at both colleges. I am also a certified First Degree Healer in Reiki.

Some of my clients have included Cancer patients, accident victims
and those with spiritual deficiencies. I learned the fine art of treating clients with a variation of physical ailments, alleviating them of pain, stress and anxiety.

I was born in Glen Cove, New York. I come from a family of Western Medical professionals working on the North Shore of Long Island. This has given me a great respect for Western Medicine. Since the age of 13, I've had a great interest in and have studied the Eastern Arts. With my formal education in Eastern and Western medicine I believe that the integration of both methods will be revolutionary in the implementation of preventative pathologies.

I also have over ten years of training in multiple modalities of Yoga including Hatha, Ratha, Kundilini, Tantric and Bikram. My other personal interests are directed toward visual art, music, sports, nutrition and spiritual learning.

Being a holistic healer, my intention is to create a safe, nurturing environment while providing quality care and instruction. This will facilitate the unfolding of the body, mind and spirit of my clients. My straightforward, yet compassionate style encourages the discovery of each person's uniqueness as I guide them into experiences of healing, self-awareness and enlightenment.

Swedish Massage $75/ hour 

Swedish massage uses five styles of flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction and vibration. Swedish massage has shown to be helpful in reducing pain and joint stiffness. (The development of Swedish massage is credited to Per Henrik Ling, though the Dutch practitioner Johan Georg Mezger adopted the French names to denote the basic strokes.)

Shiatsu $100/ hour, $60/ half hour  

Shiatsu (“shi” meaning finger and “atsu” meaning pressure) is an eastern therapy that uses pressure applied with thumbs, fingers and palms to the same energy points. Shiatsu is based on the holistic system of traditional Chinese medicine, where illness is thought to result from imbalances in the natural flow of energy, or chi through the body. Shiatsu therapists use finger and palm pressure to energetic pathways, called meridians to improve the flow of chi. A scientific explanation is thatshiatsu calms an overactive sympathetic nervous system, which improves circulation, relieves stiff muscles, and alleviates stress.

Amma Massage $90/ hour, $50/ half hour

In Chinese, am-ma means “push-pull.” The goal of Amma massage is to balance the flow of energy in the client’s body. Amma is known as the ancient ancestor of all the Asian hand-healing therapies that work to treat the energy system. The goal of the therapy is to remove any energy blocks found in the body and promote optimal health. Blocked energy paths are believed to be the cause of physical problems of the body, so the production of good energy flow is important for a healthy life.

Thai Massage $90/ hour, $50/ half hour

Thai massage is a type of massage in Thai style that involves stretching and deep massage. This form of bodywork is usually performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used in Thai massage. The receiver is put into many yoga-like positions during the course of the massage. The massage generally follows the Sen lines, or “channels” (Traditional Chinese Medicine) and Indian “nadis” (normally described as nerves, arteries or blood vessels). 

Tui Na $65/ hour, $35/ half hour

Tui Na is a hands-on body treatment that uses Chinese Taoist and martial art principles to bring the body to balance. Tui Na is an integral part of Traditional Chinese Medicine.

Medical Massage $125/ hour, $65/ half hour

Medical Massage is result oriented. The treatment is specifically directed to resolve conditions that have been diagnosed and prescribed by a Physician. The therapist may use a variety of modalities during the treatment, but will focus the Medical Massage treatment only on the areas of the body related to the diagnosis and prescription.   

Sports Massage $110/ hour, $55/ half hour

Sports massage was originally designed to help athletes prepare their bodies for optimal performance, event recovery or training enhancement. It is useful for anyone with chronic pain or range-of-motion issues. Sports massage focuses on healing/ prevention of injuries to the muscles and tendons.

• Reiki Massage
$100/ hour, $65/ half hour

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Through the use of this technique, healing energy is transferred in the form of ki through the palms. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one’s "life force energy" is low, then we are more likely to get sick or stressed. If it is high, we are more capable of being happy and healthy. Reiki is an effective treatment for conditions like depression and anxiety.

• Reflexology $100/ hour, $55/ half hour

Reflexology (zone therapy) is based on the principle that there are reflexes in the feet, hands, ears and their referral areas, within zone related areas, which correspond to every part, gland and organ of the body. A system of zones and reflex areas reflect an image of the body on the feet and hands. Through application of pressure on these areas, Reflexology, without the use of oil or lotion, relieves tension, improves circulation and helps promote proper function of the related areas of the body.

Lomi Lomi Massage $75/ hour, $45/ half hour

Lomilomi is the traditional massage of Hawaii. As an indigenous practice, it varies by island and by family. The word lomilomi also is used (for massage) in Samoa and East Futuna. 

Integrated Wellness Center & Day Spa
422 Atlantic Ave
East Rockaway, NY
(516) 279-0008